![TominationTime Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/8768784/profile_pic_-_podcast_bi0bc.jpg)
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Tom from TominationTime is the first partnered fitness streamer on Twitch who streams purely fitness. He streams his home gym workouts lifting weights and doing Diet/Fitness Q&A. This podcast will feature audio portions of the Q&A from the live stream on https://www.twitch.tv/tominationtime . Follow us on Twitch to catch us live!
Episodes
![INTERVIEW: Self-chastising After Regaining Weight and Intuitive Eating | Zelda](https://pbcdn1.podbean.com/imglogo/image-logo/8768784/profile_pic_-_podcast_bi0bc_300x300.jpg)
Wednesday May 26, 2021
INTERVIEW: Self-chastising After Regaining Weight and Intuitive Eating | Zelda
Wednesday May 26, 2021
Wednesday May 26, 2021
We interview community viewer Zelda about her struggles with regaining weight. We explore why she has negative emotions with her diet and how she beats herself up after she regains weight. We look into how she ties self worth with her outcomes. Finally we discuss about intuitive eating and how to lose weight without the negative emotions.
Find Zelda and her partner on twitch: https://www.twitch.tv/scifichick16
These interviews are inspired by Dr. K (Healthygamer_GG)'s style of interviewing and how he explores mental health issues in his interviews. Find more about Dr. K here: https://www.healthygamer.gg/
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About Me:
My name is Tom Talks and 10 years ago I was so crippled with back pain I could barely walk. Sometimes my sciatica was so bad I had to crawl to the bathroom in the middle of the night. When my back did get better and I was able to lift weights, my body didn’t change very much and I didn’t know what I was doing. Through educating myself over the years, I’ve learned how simple diet and training can be. You don’t need to kill yourself with cardio or eat an awful diet that is not sustainable. You can achieve a healthy, fit lifestyle while still having time for the things you love. Stop by my Twitch Stream when I’m live and I will help you get started with free Q&A! https://www.twitch.tv/tominationtime
Twitch ► https://www.twitch.tv/tominationtime
Website ► http://www.tominationtime.com
Twitter ► https://twitter.com/TominationTime
Instagram ► https://www.instagram.com/tominationtime
Twitter (Helen) ► https://twitter.com/WaifuNationTime
Instagram (Helen) ► https://www.instagram.com/waifunationtime
Facebook ► https://www.facebook.com/TominationTime/
Music | Sappheiros - Lights
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